10 Best Mattress Toppers for Pregnancy – Reviewed & Rated for 2023




Best Mattress Toppers for Pregnancy

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Expecting a baby is an exciting and challenging experience, and it comes with many changes to your body, including your sleep patterns. Pregnant women may experience discomfort, pain, and difficulty finding a comfortable sleep position. A mattress topper can help alleviate some of these issues, providing extra support, cushioning, and cooling. In this article, we review the 10 best mattress toppers for pregnancy to help you make an informed decision.

Key Takeaways

– Mattress toppers can provide extra support and comfort for pregnant women, alleviate back pain, regulate temperature, and aid in postpartum recovery.
– Top recommended mattress toppers for pregnant women include brands such as Tempur-Adapt, Layla, ViscoSoft Select, Pure Green, Plushbeds, Ghostbed, and Linenspa Gel-Infused Memory Foam.
– Important factors to consider when choosing a mattress topper include sleep position and firmness, cooling features, motion isolation, pressure relief, edge support, and compatibility with mattress and sheet types.
– It is important to research and compare prices before purchasing, and budget-friendly options and secondhand sources can also be considered. Additionally, all recommended mattress toppers are CertiPUR-US certified and some use organic or eco-friendly materials.

During pregnancy, does a mattress topper help?

A good quality mattress topper can help improve the comfort and support of your mattress, which is essential during pregnancy. A mattress topper can help:

  • Relieve pressure points: A topper can cushion your body and alleviate pain and discomfort in your back, hips, and shoulders.
  • Enhance support: A topper can provide extra support to your body, especially if you have a sinking or sagging mattress.
  • Mitigate motion transfer: A topper can help reduce the motion transfer of your partner moving, which can disturb your sleep during pregnancy.
  • Provide cooling: A topper can help regulate your body temperature, providing a cooler sleep surface for pregnant women.

During postpartum, does a mattress topper help?

After giving birth, your body will also go through many changes and may require different support needs than during pregnancy. A mattress topper can still be useful during postpartum, providing extra cushioning and support to your body, especially if you had a C-section. Additionally, a mattress topper can help relieve pressure points and provide a comfortable sleep surface for nursing mothers.

A Brief Disclaimer Regarding Mattress Toppers

Before we delve into the top mattress toppers for pregnancy, it’s important to note that while they can greatly enhance your sleep experience, they are not a substitute for medical advice. If you have specific concerns or conditions related to pregnancy, it’s always best to consult with your healthcare provider for personalized recommendations. Additionally, it’s essential to choose a mattress topper that suits your needs and preferences, as individual comfort levels may vary.

The Top 10 Mattress Toppers for Pregnancy, Reviewed

Check out our list of the best mattress toppers for pregnancy and get the restful nights you deserve:

1. TEMPUR-Adapt Mattress Topper

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Product Specs:

  • Brand: Tempur-Pedic
  • Color: White
  • Size: Twin, Twin XL, Full, Queen, King, California King
  • Material: Memory Foam
  • Special Feature: Premium
  • Closure Type: White
  • Cooling: Up to 8° cooler all night long
  • Softest TEMPUR Material: 3-inches of exclusive TEMPUR-ES Material
  • Washable Cooling Cover: Breathable, high-stretch performance fabric, cool-to-the-touch comfort

Experience comfort and relaxation like never before with the Tempur-Adapt Mattress Topper – an unbelievably plush topper that’s sure to revolutionize your sleep during pregnancy! This mattress topper is designed with a unique TEMPUR material that contours to the body, providing pressure relief for pregnant women. It also features a breathable cover perfect for keeping you cool and comfortable all night long. Plus, it provides superior motion isolation so you won’t be disturbed by any movements made by your partner or children in the middle of the night. With this mattress topper, you’re guaranteed a restful sleep every single night!

For those looking for a mattress topper specifically designed for pregnancy, this one is undoubtedly worth considering. The Tempur-Adapt Mattress Topper offers unparalleled comfort and support, allowing pregnant women to experience deep sleep without having to worry about their back pain or other discomforts associated with pregnancy. What’s more, its durable design ensures it will last through many nights of peaceful slumber.


  • Provides Unparalleled Comfort And Support While Relieving Back Pain And Other Discomforts Associated With Pregnancy
  • Keeps spine aligned and body supported
  • Durable Design Ensures It Will Last Through Many Nights Of Peaceful Slumber
  • Easy removable/washable cover
  • Ideal for multiple uses including dorms & RVs


  • Not meant for stomach sleepers
  • May Not Fit Well On Certain Types Of Mattresses/Beds
  • May not stay cool longer than 15 minutes

2. Layla Mattress Topper

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Product Specs:

  • Brand: Layla Sleep
  • Color: Gray
  • Size: Twin, Twin XL, Full, Queen, King, California King
  • Fabric Type: 66% Polyester, 30% Viscose, 4% Poly/Lycra
  • Special Feature: Cooling
  • Closure Type: Zipper
  • Product Care Instructions: Cover Only: Spot Clean or Dry Clean is preferred. Otherwise machine wash cold and tumble dry on low heat (We recommend air drying to avoid fabric pilling)
  • Material: Gel Memory Foam

Enjoy a restful night of sleep during pregnancy with the Layla Memory Foam Topper—a mattress topper designed with comfort and support in mind. This memory foam mattress topper offers cooling features, providing a plush layer that helps align your body for even more support. Not only does it act as a shield to keep your mattress clean, but it is also CertiPUR-US certified, meaning it is safe for you and baby.

Layla Sleep’s small business brand prioritizes creating mattresses designed for better sleep experiences while being Climate Pledge Friendly. With size options ranging from Twin to California King and fabric type 66% Polyester, 30% Viscose, 4% Poly/Lycra, this queen sized memory foam topper can be bought alongside the Tuft & Needle Premium Pillow or Coop Home Goods Original Loft. Customer reviews have rated their experience with sleep quality at 4.3 out of 5 stars; comfort at 4.3 out of 5 stars; and pain relief at 4 out of 5 stars making this item one of the best mattress toppers available for pregnant women looking for pressure relief while sleeping comfortably all night long!


  • Provides cooling feature
  • Plush layer provides support + alignment
  • Acts as a shield to keep your mattress fresh & clean
  • CertiPUR-US certified


  • Can cause itching due to allergies
  • Some customers have found it too soft & lacking in support

3. ViscoSoft Select High Density Mattress Topper

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  • Brand: ViscoSoft
  • Color: Blue
  • Size: Twin, Twin XL, Full, Queen, King, California King
  • Thickness: 2 inches, 3 inches, 4 inches
  • Special Feature: Adjustable, Durability, Removable, Resistant
  • Fabric Type: Memory Foam
  • Product Care Instructions: Machine Wash
  • Material: Rayon
  • CertiPUR-US certified

The ViscoSoft Select High Density Mattress Topper is the perfect choice for expectant mothers looking for a gel-infused mattress topper that provides comfort, support and breathability. For example, one pregnant woman found that this particular topper provided relief from her back pain during pregnancy while still keeping her cool throughout the night. With its high-density memory foam design, 3.5 pound density and innovative gel ventilated foam formula, the ViscoSoft topper balances softness and support while optimizing air flow to reduce trapped body heat. It also helps aligns your spine so you can relax into natural sleeping positions without any pressure points or joint pains. Plus, it comes with a machine washable bamboo-rayon cover with slip-resistant mesh and adjustable elastic straps that secure it perfectly on your mattress.


  • Alleviates joint pain & prevents sinking into foam
  • Breathable mattress topper helps relieve pain
  • Reduces pressure points & allows for natural sleeping position
  • Durable & lasts longer than other memory foams
  • Easy setup & machine washable cover


  • Not ideal for cold weather camping as it gets hard in colder temperatures
  • May have a slight odor upon initial use which dissipates over time

4. Pure Green 100% Natural Latex Mattress Topper

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Product Specs:

  • Brand: Sleep On Latex
  • Color: Natural
  • Size: Twin, Twin XL, Full, Queen, King, California King
  • Closure Type: Green
  • Special Feature: GOLS Certified Organic and Fair For Life Fair Trade Certified materials
  • Product Care Instructions: Machine Wash

Relieve your aches and pains with the Pure Green 100% Natural Latex Mattress Topper, perfect for providing comfort and support! This topper is designed with GOLS Certified Organic and Fair For Life Fair Trade Certified materials, so you can rest easy knowing that you’re investing in a product that is made with care. Produced by a small business brand, this mattress topper offers superior comfort while also supporting local businesses. You’ll find frequently bought together items available on Amazon, as well as 4 stars and above rated products. With the added bonus of secure payment systems through Amazon Prime, there’s no reason not to try it out today!


  • Great for Adding Softness to the Surface of a Mattress
  • Adjusts to Your Body Instantly
  • Adds Softness without Sacrificing Support
  • Latex Foam Naturally Stays Cool
  • Made of Natural Latex Harvested from Organically Grown Rubber Trees


  • Does not come with a cover, but a zippered cover can be purchased separately
  • May be too firm for some sleepers

5. Plushbeds Natural Latex Mattress Topper

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Product Specs:

  • Brand: PlushBeds
  • Color:
  • Size: Queen, Twin, Twin XL, Full, King, California King
  • Thickness: 3 inches
  • Firmness: Extra-Firm, Medium, Medium-Firm, Medium-Soft, Soft
  • Fabric Type: Latex
  • Closure Type: Pull On
  • Premium Feature: 100% Natural Talalay Latex
  • Certified by OEKO-TEX Standard 100 & GreenGuard Gold

We have experienced the PlushBeds Natural Latex Mattress Topper, and it’s like sleeping on a cloud! This 3-inch topper is made in the USA from 100% natural Talalay latex with certifications by OEKO-TEX Standard 100 and GreenGuard Gold. It provides luxurious comfort and superior support that soothes pressure points on shoulders, hips, back, and knees. It absorbs shock of partner body movement while providing better heat distribution through its open-cell airflow design. Plus, it’s odor-free and great for allergy sufferers. With an extra firm option for those over 250lbs or those who enjoy very firm surfaces, this topper is a cost-effective way to make your existing mattress more comfortable without replacing the whole mattress – although a cover isn’t included.

PlushBeds emerged from a desire to eliminate as many chemicals from the home as possible. Their products use single-origin materials, are affordable, and are cleared for purity with third-party organizations so you can be sure that what you’re sleeping on is free of toxins. They want you to have the highest quality sleep possible!


  • Provides luxurious comfort & superior support
  • Soothes pressure points on shoulders/hips/back/knees
  • Absorbs shock of partner body movement
  • Odor-free & great for allergy sufferers


  • Cover not included with topper
  • Extra firm option only available for those over 250lbs or who prefer very firm surfaces
  • Glue used to attach seam has strong odor that needs time to air out

6. Ghostbed Memory Foam Mattress Topper

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Product Specs:

  • Brand: GhostBed
  • Size: Queen, Twin, Twin XL, Full, King, California King
  • Thickness: 3 inches
  • Fabric Type: Memory Foam
  • Material: Gel Memory Foam
  • Closure Type: Waterproof
  • Special Feature: Waterproof
  • Product Care Instructions: Machine Wash
  • Warranty: 10-year limited warranty included
  • Made from CertiPUR-US certified materials

Sleep like a baby with Ghostbed’s Memory Foam Mattress Topper – the perfect blend of softness and support! If you’re looking for an extra layer of comfort during your pregnancy, this is the topper for you. Featuring 2 inches of advanced memory foam that contours to your body, it provides superior support that won’t sag over time. And with its breathable top layer, those hot summer nights will be so much more bearable. Plus, it comes with a 10-year warranty as well as free shipping from Amazon Prime – giving you ultimate peace of mind.


  • Plush yet supportive surface for a better night’s sleep
  • Helps regulate temperature during hot summer nights
  • Absorbs heat while cool-to-the-touch cover adds an extra layer of chill
  • Comes in different sizes for any bed type


  • Firmness level may not be suitable for everyone
  • Can take up to 48 hours before fully expanding
  • May emit slight odor when first opened

7. Linenspa Memory Foam Mattress Topper

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Product Specs:

  • Brand: Linenspa
  • Size: Queen, Twin, Twin XL, Full, King, California King
  • Thickness: 2 inches, 3 inches
  • Fabric Type: Memory Foam, Polyurethane
  • Material: Polyurethane Memory Foam Gel Beads
  • Closure Type: Pull On
  • Product Care Instructions: Machine Wash
  • Certifications: CertiPUR-US Certified

Experience comfort and relaxation at an amazing value with the Linenspa Gel-Infused Memory Foam Mattress Topper! This queen sized mattress topper is made of memory foam and polyurethane, providing personalized comfort. It’s easy to set up in just four steps and is light weight, durable, and supportive. Its gel infused memory foam keeps you comfortable while you sleep, so you can rest easy knowing that your body is being well taken care of. Plus, its CertiPUR-US certification ensures that it meets quality standards for safety and performance.

The Linenspa Memory Foam Mattress Topper comes with optional mattress topper cover for added protection against wear and tear. Additionally, this product from Linenspa contributes toward charitable endeavors with every purchase—so not only do you get extreme comfort at an extremely good value but also help support a great cause at the same time! And if you’re looking for something similar, other items from this brand are available as well.


  • Personalized comfort with gel infused memory foam
  • Optional mattress topper cover available for added protection
  • Light weight, durable, and supportive
  • Breathable & prevents overheating
  • Product is CertiPUR-US certified for quality standards
  • Offers extreme comfort at an extremely good value


  • The topper arrives compressed & takes 24-48 hours to expand
  • Sink-in feeling may not be ideal for couples sharing the same bed

8. EASELAND Cotton Top Cooling Mattress Topper

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Product Specs:

  • Brand: EASELAND
  • Size: Twin, Twin XL, Full, Ful XL, Queen, Short Queen, Super Queen, King, California King, RV King
  • Color: White
  • Fabric Type: Cotton Top & Down Alternative Fill
  • Material: Cotton
  • Special Feature: Deep Pocket, Pillow Top, Washable
  • Closure Type: Deep Pocket and Flexible Elastic Band
  • Product Care Instructions: Machine Wash
  • Deep Pocket: 21 inch with 130GSM Single-track Elastic Fabric
  • Fillings: 49 oz Elastic & Hollow Down Alternative Microfiber
  • Softness: 30oz down alternative fillings for added softness to a firm mattress
  • Skin-friendly: 300TC cotton surface for breathability and sweat absorption

Take your sleep to the next level with the EASELAND Cotton Top Cooling Mattress Topper! This queen-sized mattress pad is designed to provide added softness to a firm bed and comes with a deep pocket 21 inch with 130GSM single-track elastic fabric for staying neat all night. Its 300TC cotton surface provides a breathable and skin-friendly base, allowing you to relax in comfort without worry of sweating. The 49 oz elastic & hollow down alternative microfiber fillings offer 30oz down alternative fillings for added comfort, while its flexible elastic band ensures that it stays in place no matter how much you move around. For easy maintenance, this product can be machine washed under gentle cycle and dried under the sunshine.

The EASELAND Cotton Top Cooling Mattress Topper has everything you need for a comfortable night’s sleep:


  • Provides added softness to a firm mattress
  • Breathable and skin-friendly cotton surface
  • Stays neat all night with a deep pocket and elastic band


  • Not Water Resistant
  • No cooling effect

9. Sleep Innovations Dual Layer Gel Memory Foam Mattress Topper

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Product Specs:

  • Brand: Sleep Innovations
  • Color: Blue
  • Size: Queen, Twin, Twin XL, Full, King, California King
  • Thickness: 2 inches, 3 inches
  • Firmness: Medium Support
  • Fabric type: Gel Memory Foam
  • Material: Gel Memory Foam
  • Special Feature: Cooling & Hypoallergenic
  • CertiPUR-US certified
  • Warranty: 5-Year Warranty

Enjoy a restful night’s sleep thanks to the Sleep Innovations Dual Layer Gel Memory Foam Mattress Topper, designed especially to provide relief from joint pain. This Queen size product is made of cooling gel-infused memory foam and fabric type, making it hypoallergenic and ideal for those with allergies. It also helps reduce heat and improve airflow while relieving pressure points, improving sleep quality and extending the life of your mattress. Made in the USA and CertiPUR-US certified, this mattress topper comes with a 5-year warranty. With an Amazon rating of 4.4 out of 5 stars from 3,916 ratings, customers praise its comfort and ability to relieve pain – even customers in Canada and Mexico are giving positive reviews!


  • Provides excellent support for hips & back pain relief
  • Customers have praised its comfort & ability to relieve joint pain
  • Enhances airflow by allowing air to move freely across the mattress
  • Can be used on adjustable bases without slipping or bunching
  • Easy set up with little odor


  • No cover included for cleanliness purposes
  • Is warm to sleep on which is common for foam mattresses

10. Turmerry Organic Latex Mattress Topper

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Product Specs:

  • Brand: Turmerry
  • Color: Natural
  • Size: Queen, Twin, Twin XL, Full, King, California King
  • Thickness: 2 inches, 3 inches
  • Firmness: Soft, Medium, Firm
  • Fabric Type: Organic Latex
  • Closure Type: Zipper
  • Special Feature: Cooling, Organic, Hypoallergenic, Eco-Friendly
  • Certified by GOLS, OEKO-TEX, and eco-INSTITUT for non-toxicity

Transform the way you sleep with Turmerry’s organic latex mattress topper for an eco-friendly night of comfort and support. Certified by GOLS, OEKO-TEX, and eco-INSTITUT for non-toxicity, this five zone support mattress topper is made from ≥95% organic certified GOLS latex and contains no fiberglass, feather, memory foam or polyurethane. With three firmness levels available – soft, medium or firm – enjoy superior support thanks to a Dunlop process used to mold the latex. Sleep quality rated 4.4 out of 5 alongside comfort rated 4.4 out of 5 and pain relief rated 4.2 out of 5 make this an affordable luxury option for better pressure relief and contouring that won’t break the bank either!


  • Affordable luxury comfort option
  • Better pressure relief & contouring
  • Great Motion Isolation – Perfect For Couples
  • Superior support thanks to Dunlop process used to mold latex


  • No cover included
  • Some Customers Report That The Topper Holds Body Heat

Things to Consider when Choosing a Mattress Topper for Pregnancy.

When selecting a mattress topper for pregnancy, there are several factors to consider to ensure you find the perfect fit for your needs. Let’s explore the key factors that should guide your decision.


The material of the mattress topper plays a significant role in determining its comfort, support, and breathability. Here are some commonly used materials for mattress toppers:

Memory Foam:

Memory foam toppers contour to your body, providing excellent pressure relief and support. They are known for their ability to relieve aches and pains, making them suitable for pregnant women seeking comfort.


Latex toppers offer responsive support and durability. They are naturally hypoallergenic, antimicrobial, and provide a cooler sleep surface.


Traditional foam toppers provide cushioning and comfort. They are affordable and offer decent support, making them a popular choice for pregnant women.


Fiberfill toppers are lightweight and offer a softer feel. They provide minimal support but can add a layer of cushioning to your mattress.


Feather toppers provide a plush and luxurious feel. They offer softness and comfort but may require regular fluffing to maintain their shape.


Wool toppers are excellent for temperature regulation, as they provide warmth in cooler months and breathability in warmer months. They are hypoallergenic and offer natural moisture-wicking properties.

Sleep Position

Consider your preferred sleep position when choosing a mattress topper. Different toppers provide varying levels of support and contouring, catering to specific sleep positions such as side sleeping, back sleeping, or stomach sleeping.


The firmness level of the mattress topper is crucial in providing the right balance of support and comfort. Pregnant women often find relief with medium-firm toppers that offer adequate support without being too rigid.


Pregnancy can bring about increased body temperature and night sweats. Look for mattress toppers with cooling features such as gel-infused foams or breathable materials to ensure a comfortable sleep environment.

Motion Isolation

If you share your bed with a partner, consider a mattress topper that minimizes motion transfer. This feature ensures that any movement on one side of the bed does not disturb the other person, allowing for undisturbed sleep.

Pressure Relief

During pregnancy, your body may experience increased pressure on certain areas. Look for a mattress topper that offers targeted pressure relief, particularly around the hips and shoulders, to alleviate discomfort.

Edge Support

Edge support is essential for stability and preventing sagging around the edges of your mattress. This feature can be particularly beneficial when getting in and out of bed, especially during late pregnancy.


Consider your budget when selecting a mattress topper. They come in a range of price points, so it’s important to find one that meets your needs without breaking the bank.

Mattress & Sheet Compatibility

Ensure that the mattress topper you choose is compatible with your existing mattress and sheets. Check the size, thickness, and compatibility requirements to ensure a proper fit.

Conclusion and final thoughts 💭

We’ve rounded up the 10 best mattress toppers for pregnancy, each of which has been thoroughly reviewed and rated. Pregnancy is a special time, so it’s important to take extra care when choosing a mattress topper that will help you get the restful sleep you need. Whether you’re looking for pressure relief, joint pain support, or eco-friendly materials, there’s something here for everyone. All in all, investing in a good quality mattress topper can make all the difference in your comfort during this exciting time – it’ll be worth its weight in gold! Plus, with so many great options around these days, finding one that suits your needs shouldn’t be too hard – it’s like shooting fish in a barrel!

Don’t forget to leave a comment sharing your experience with mattress toppers during pregnancy and share this article with your friends and family.

Frequently Asked Questions

What should I look for in a mattress topper to ensure it’ll keep me cool during pregnancy?

To stay cool during pregnancy, look for a mattress topper with cooling features, such as graphite-infused memory foam or copper-infused memory foam. These materials help regulate temperature by promoting excellent air circulation and heat dissipation.

When should I buy a new mattress instead of a mattress topper during pregnancy?

If your current mattress is too old or in poor condition, it’s better to invest in a new mattress instead of a topper. A quality mattress is an essential investment for your overall health and well-being during your pregnancy. However, if your mattress is in good shape and just needs some extra cushioning or support, a mattress topper can be a cost-effective solution.

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